Helpful
Advice from Others
I look up a lot of advice and
information on weightlifting when I was beginning to work out and I have found a
lot of websites and youtube pages that are very helpful. I will talk about the page and what they are
good at and et cetera.
Six Pack Shortcuts is a youtube page
by a fitness trainer, Mike Chang, who gives tons of advice on strengthening the
core and losing fat. It is a good site
for fat loss and beginner workouts. He gives
very helpful advice, although he does tend to advertise his products a lot so
that gets kind of annoying.
AthleanX is another youtube page
that is centered more around workouts to give athletic motions and athletic
attributes. Some of his workouts are
very intense and helpful although it is not a website I would give to a
beginner because he talks a lot about terms and muscles groups that may be
confusing to beginners.
BuffDudes is a very humorous youtube
page that focuses a lot on bodybuilding and muscle mass. They give excellent workout routines and
advice and are easy to understand even for beginners. They also focus a lot on nutrition and teen
bodybuilding.
StrengthCamp is a youtube page that
more so discusses weightlifting issues, or lifts, or problems faced in the
gym. It also gives advice on the right
and wrong way to deal with or do certain things in the gym. I would only recommend this page to people
who really know their weightlifting because it could be very confusing on what
they’re talking about because the topics discussed are very advanced.
These are a few of the pages I watched
all the time when I first started to weight lift and I hope that they help you
too. Remember, we’re all in this
together, keep your stick on the ice.
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